Langston Gash
Langston Gash
Year: Senior
Hometown: Edgewood, Md.
High School: Edgewood
Position: Distance

TFRRS Performance Page

As a junior (2017-18):

  • York College Twilight Meet 800m: 1:57.87
  • Johns Hopkins Invitational 1500m: 4:00.96
  • Bison Outdoor Classic 5000m: 15:29.63
  • Widener Invitational 1500m: 4:00.42
  • Penn Relays 5000m: 15:17.54
  • Middle Atlantic Conference Outdoor Track & Field Championship 4x800m Relay: 7:48.58
  • Middle Atlantic Conference Outdoor Track & Field Championship 1500m: 3:56.94
  • Middle Atlantic Conference Outdoor Track & Field Championship 5000m: 15:28.69
  • Swarthmore Final Qualifier Meet 1500m: 3:58.71
  • ECAC DIII Outdoor Track & Field Championship 1500m: 4:02.90

As a freshman (2015-16):

  • Metro Holiday Season Opener 3000m:  9:03.74
  • Placed third in Father Diamond Mile:  4:26.83
  • 18th Annual Bison Open + Multi                800m:  2:02.59
  • 18th Annual Bison Open + Multi                5000m:  15:36.70
  • Placed first in Crusader Classic Distance Medley Relay:  11:10.81
  • Placed fifth in Crusader Classic 800m:  2:00.49
  • Susquehanna University Invitational 3000m:  9:05.29
  • Placed second in Susquehanna University Open Distance Medley Relay:  10:45.76
  • Susquehanna University Open 800m:  2:02.98
  • Middle Atlantic Conference Indoor Track & Field Championship 4x8:  8:23.42
  • Middle Atlantic Conference Indoor Track & Field Championship 5000m:  15:58.99
  • Middle Atlantic Conference Indoor Track & Field Championship Mile: 4:29.84

BEFORE STEVENSON/PERSONAL:

  • Ran track and cross country at Edgewood High School (Grad. 2015), earning seven letters
  • Former holder of Edgewood’s 3 mile course record with a time of 16:19
  • Current holder of the indoor and outdoor 3200m records with times of 9:58 and 9:55
  • All-State cross country runner with 10th place finish at states (2014)
  • Team captain
  • Team Male MVP
  • Track and field Conference Champions (2014)
  • Track and field Regional Champions (2014)
  • Cross Country Conference Champions (2014)
  • Cross Country Regional Runner-up (2014)
  • Academic Honor Roll
  • Also ran indoor track and field
  • Fourth in 3200m race at states with a time of 9:58
  • Also wrestled at Edgewood (2011)
  • Biology major
  • Has three brothers, Marcus, Myles, and Quincy
  • Son of Robert and Janene Gash